Upcoming Workshops


Low Arm Balance Workshop: Finding Your Crow

Low Arm Balance Workshop: Finding Your Crow

Sunday March 15th, 11-12:30


@ Lit Yoga Barre Studio

Calabasas, Calafornia

This fun workshop is designed around working towards your Crow Pose (Bakasana), with multiple variations such as Crane Pose and Side Crane Pose. Not only will we focus on developing the tools needed for arm balances, you will also learn how to practice safely in your own home. This will be an awesome opportunity to practice self-awareness, increase mobility, and build strength that can be used in all areas of your yoga practice. It does not matter if you’ve never tried an arm balance posture before or you practice regularly; the workshop will be accessible for all levels.


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Contact me for any of the following:

  • Trauma Sensitive Yoga Instruction

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Safe Space.jpg

Free Safe Space Guide (PDF)

Do you believe in maximizing the ability to create a safe space as a yoga teacher? In my experience, I've been fortunate enough to witness yoga spaces all over the world in which embody different values and practices. Ultimately, I became obsessed with breaking down every major element a yoga teacher juggles with while holding space. 

This free download guide will cover:

  • Creating a safe space

  • Elements yoga teachers can leverage

  • Questions to ask yourself while teaching

  • Things to consider when implementing teaching methods

  • How to approach imperfection when dealing with teaching differences


©2020 Drew Teller Yoga