Upcoming Workshops



Low Arm Balance Workshop: Finding Your Crow

Low Arm Balance Workshop: Finding Your Crow

Sunday March 15th, 11-12:30


@ Lit Yoga Barre Studio

Calabasas, Calafornia

This fun workshop is designed around working towards your Crow Pose (Bakasana), with multiple variations such as Crane Pose and Side Crane Pose. Not only will we focus on developing the tools needed for arm balances, you will also learn how to practice safely in your own home. This will be an awesome opportunity to practice self-awareness, increase mobility, and build strength that can be used in all areas of your yoga practice. It does not matter if you’ve never tried an arm balance posture before or you practice regularly; the workshop will be accessible for all levels.


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